Wednesday, April 18, 2012

Update...

Hello blog-lovers!


You may be wondering why my posts are coming fewer and farther between...the reason for this is that I'm transferring my blog onto my new website that is currently being developed.  Check out my current website, EmilyMurrayWellness.com, to see what I'm up to these days, and keep your eyes peeled for my new and improved website, which I will announce upon completion.  Thank you for your patience, and do not fret my dear friends, I will be back with a vengeance!  In the meantime, check out these links:
Raw Coconut-Carrot Macaroons
5 Reasons Why Dudes Should Practice Yoga


Sit tight :)


XO,
E

Tuesday, April 3, 2012

Springtime Tasties

A go-to grocery list for the seasonal shopper...even better, find it at the farmer's market!

  • Lemons & limes
  • Berries
  • Watermelon
  • Apples
  • Kale
  • Dark green lettuce
  • Red, orange, and yellow bell peppers (avoid green)
  • Carrots
  • Celery
  • Onion
  • Cucumber
  • Tomato
  • Sweet potato
  • Summer/yellow squash
  • Beets
  • Basil
  • Sage
  • Garlic
  • Ginger
  • Nutmeg
  • Cayenne pepper

Happy Spring!

XO,
E