Borrowed Logic

I stumbled upon this article and appreciate it for so many reasons, check it out!!


7 Foods You Should Never Eat


Some things to note: the author shares my definition of clean eating, which you will hear me talk about frequently if you are familiar with my writing.  You will notice that milk is on the foods-to-avoid list, which further reiterates yesterday's post, Why I Not Got Milk.  I also discussed the problem with inorganic apples in a previous article, How 'Bout Them Apples?!, which lists other produce that suffers from the same chemical inundation.  Lastly, in regards to farm-raised salmon, this is true for all farm-raised fish.  Wild-caught is the organic equivalent in terms of fish, because these fish do not consume a controlled (and contaminated) diet, but rather eat what is natural to them in the ocean.  This article does a great job communicating the greater issues of packaging and processing in relation to how if affects our health (especially seen in canned tomatoes and microwave popcorn), and also notes that the source of the food has a significant impact on its quality (i.e. how food is raised and fed).  As many of you know, the purpose of this blog is to raise awareness about what you choose to consume so that as an educated individual, you are able to be more discerning.  Your food—everything you consume—is your fuel.  It not only affects but is entirely responsible for the way you look, how you feel, your mood, your thoughts, your attitude, and the quality of your life.  Be mindful of what you put in your body!